It's nearing the end of 2015 and as these final months roll round I want to make sure I do something with them instead of looking back in January wondering whether I actually did anything or not. It's been a year that has zipped by for me and I feel like I haven't really gotten [...]
Tag: healthy lifestyle
Tuesday Tips #11: 5 Things to do to Relax
As someone that struggles to relax and struggles a lot with stress levels affecting myself, my health and my sleep, I thought it was the perfect time to start taking a little bit of me time. The past couple of months have been particularly stressful for me so I find it even more important now [...]
Tuesday Tips #8: How To Exercise When You Hate Sports
This month, I thought I'd impart some of my knowledge of exercise and working out that I have learnt over the past 6 years of regularly exercising and creating my own regime. Back when I start out I was overweight and unfit and over the last 6 years I've lost over 6 stone and reached [...]
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